A Health Hygiene & Wellness session was conducted on Day 5 of the Five-Day UHV Programme (2026–2030 Batch) at Ahalia School of Commerce & Mathematics on 17 July 2026 at Koothambalam, Heritage, from 11:30 AM to 1:00 PM.

The session was led by Dr. Deepthi (MBBD, DGO, DNB), Consultant Obstetrician and Gynaecologist, AWACH. Dr. Deepthi emphasized the importance of maintaining good personal hygiene, adopting healthy lifestyle habits, and promoting overall physical and mental well-being. She discussed balanced nutrition, regular exercise, menstrual hygiene, disease prevention, and the significance of timely medical consultation.

The talk was informative and interactive, encouraging students to develop healthy habits and make informed choices for lifelong wellness. Participants appreciated the practical advice shared during the session, making it a valuable part of the UHV Programme.