NATIONAL YOGA DAY 2025

Ahalia School of Commerce and Mathematics conducted YOGOTSAV session on Friday, 20th June 2025. The event was held in the ASCM Seminar Hall and aimed to promote physical, mental, and emotional well-being through the ancient yet ever-relevant practice of yoga.

The session began at 10:00 AM and was anchored by student hosts Mr. Pranav K. V. and Ms. Varadha S., who set a lively and engaging tone for the event. The welcome address was delivered by Dr. S. N. Jagadeesh, Principal, who spoke about the importance of incorporating yoga into daily routines for a more balanced and mindful life.

The resource person for the session was Dr. Farshad K. H., Yoga Expert and Consultant, AAMCH. In his session, he emphasized the integration of yoga and Ayurveda in maintaining health, managing stress, and supporting holistic healing. He also demonstrated simple breathing exercises and postures that students can practice every day to stay energized and focused.

A visually captivating Yoga Dance Performance by BBA students followed, creatively blending yoga postures with graceful movements and music. The performance beautifully conveyed the philosophy of unity between body and mind and was met with loud applause from the audience.